Swimming · Now Live on Athance

Train.
Race.
Champion.

Every length, split, and personal best in one place: times tracked against SFI qualifying standards, stroke technique coaching, structured sessions, and a coach-certified learn-to-swim ladder for young swimmers.

100m Freestyle · LCM
1:02.48
Latest time · New PB
1.6s to go
To SFI qualifying time
2.4 km
Today
1:38
Pace /100m
−0.6s
vs last PB
Coach note: Hold your streamline off every wall
New PB
7-day streak

The Swimming
vertical is here

Built for competitive swimmers, their coaches, and swim schools, from a swimmer's first float to SFI trials. Everything a swimmer logs feeds one progress record that coaches, academies, and parents can follow.

Freestyle Backstroke Breaststroke Butterfly Individual Medley SFI Standards SCM & LCM Dryland Learn to Swim
Start Swimming on Athance
1
Level 1 · Brook
First time in the water: comfort, safe entry and exit, and basic floating.
2
Level 2 · Stream
Building confidence underwater and introducing the first arm actions.
3
Level 3 · Creek
Real stroke mechanics begin: freestyle and backstroke with rotation and breathing.
4
Level 4 · Pond
Combining stroke, breath, and kick into a continuous, survival-ready swim.
5
Level 5 · Lagoon
Recognised competitive stroke technique, starts, and turns.

Built for serious swimmers.

Not just a stopwatch log. A complete swimming performance system for swimmers, coaches, academies, and parents.

Time Log & Personal Bests

Log every swim time by event and pool length. Personal bests are tracked automatically, along with your gap to the SFI qualifying standard for your gender.

Stroke Technique Library

28 technique elements across Freestyle, Backstroke, Breaststroke, Butterfly, starts and turns, each with a coaching point and a drill to fix it.

16 Swim Tests

Sprint, distance, IM, block start, flip turn, and dolphin kick tests, logged for short-course or long-course pools.

Session Builder

Pre-built pool sessions with warm-up, main set, and cool-down. Log a session in one tap and watch your weekly distance build up.

Dryland Training

A library of out-of-water strength and mobility exercises, with every set logged (reps, time, or weight) so land work counts too.

SFI Trial Tracker

Record your meets and trial results and see exactly how far you are from each qualifying time.

Learn-to-Swim Levels

Five levels from first-time water confidence to competitive strokes, each with its own assessment checklist.

Coach-Assigned Drills

Coaches assign drills from a 37-drill library, swimmers mark them done, and passing a level is certified by the coach with a real achievement badge.

Injury Prevention & Mobility

Swimming-specific guidance on shoulder, knee, back, and neck care, plus mobility drills built for swimmers.

Race-Day Prep

Competition checklists, warm-up routines, and visualisation for the blocks, the dive, every turn, and the finish.

Nutrition & Training Diary

Swimmer nutrition guidance and a training diary with voice notes and AI summaries.

Parents & Academies

Parents and academies see each swimmer's level, assigned drills, and completions, read-only, while personal data stays private.

Available on Web, Android & iOS

Your next PB
starts in the pool.

Join swimmers training with data on their side.

Download on Play Store Download on App Store Open Web App Talk to Us